Dimas Teguh - Member

Dimas Teguh

Joined November 2020

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Weight History

Start Weight

83 kg

Lost so far: 13.2 kg

Current Weight

69.8 kg
Performance: Losing 0.9 kg a Week

Goal weight

67 kg

Still to go: 2.8 kg

Dimas Teguh's Weight History

	Pisang Single
	Racquetball
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)