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DeniseAS23
DeniseAS23
Joined July 2023
Posts
14
Following
4
Followers
2
Weight History
Start Weight
95 kg
Lost so far:
8.5 kg
Current Weight
86.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
16.5 kg
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DeniseAS23's Weight History
View Complete History
Following
luaapires
Last weigh in:
Losing 0.1 kg a Week
Ivone C Reis
Last weigh in:
Losing 0.1 kg a Week
jessikaanp
Last weigh in:
Losing 0.4 kg a Week
SannySu0202
Last weigh in:
Losing 0.1 kg a Week
DeniseAS23's Cook Book
Calories: 99kcal | Fat: 4.98g | Carbs: 0.52g | Prot: 12.09g
Pão de Frango
Receita macia, saborosa e com baixo teor de carboidratos.
Calories: 55kcal | Fat: 2.19g | Carbs: 0.52g | Prot: 7.82g
Pão Low Carb
Delicioso, macio e saudável.
View Complete Cook Book
DeniseAS23's Recent Food & Exercise
Garlic
Leeks
Cabbage
Weight Training (moderate)
Treadmill
Walking (slow) - 3/kph
View Diet Calendar