Debo Villarroel

Joined March 2020

Posts

Following

Followers

Weight History

Start Weight

81 kg

Lost so far: 2.8 kg

Current Weight

78.2 kg
Performance: Losing 8.4 kg a Week

Goal weight

66 kg

Still to go: 12.2 kg

Debo Villarroel's Weight History

	Oil and Vinegar Salad Dressing (Home Recipe)
	Lettuce Salad with Cheese, Tomato and/or Carrots
	Chicken Meat (Roasting, Roasted, Cooked)
	Walking (brisk) - 6.5/kph
	Abdominal (Sit Ups)
	Treadmill