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Cherry-panda
Cherry-panda
Joined July 2014
Posts
87
Following
13
Followers
3
Weight History
Start Weight
63.5 kg
Lost so far:
2 kg
Current Weight
61.5 kg
Performance:
Losing 1.5 kg a Week
Goal weight
56 kg
Still to go:
5.5 kg
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Привет, я Рита
Здесь привожу свое тело к идеалу. Мой комфортный вес 55 кг
Питаюсь на 1600-1900 ккал
БЖУ 30-30-40%
Тренируюсь 4-5 раз в неделю
Набираю мышечную массу, убираю жирок 💪🏻
Instagram: _panda_cherrry
Cherry-panda's Weight History
View Complete History
Following
littlEnergizer-220v
Last weigh in:
Gaining 0.7 kg a Week
Коралин Браун
Last weigh in:
Losing 0.6 kg a Week
mela_mory
Last weigh in:
Losing 0.4 kg a Week
EvaSieteTres
Last weigh in:
Gaining 0.4 kg a Week
View All
Cherry-panda's Recent Food & Exercise
Батончик Малина
Кефир 3,2%
Огурец Гладкий Среднеплодный
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Weight Training (Bodybuilding)
View Diet Calendar