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CarolCltzfl
CarolCltzfl
Joined November 2015
Posts
3
Following
1
Followers
1
Weight History
Start Weight
57.3 kg
Lost so far:
0.4 kg
Current Weight
56.9 kg
Performance:
Losing 0.7 kg a Week
Goal weight
45 kg
Still to go:
11.9 kg
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CarolCltzfl's Weight History
View Complete History
Following
LUANA202
Last weigh in:
Losing 0.1 kg a Week
CarolCltzfl's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
View Complete Cook Book
CarolCltzfl's Recent Food & Exercise
Cinnamon
Lungo
Adoçante Sucralose Líquido
Hiking
Race
Conditioning exercise (health club)
View Diet Calendar