Carol Sarmento

Joined November 2023

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Weight History

Start Weight

77.8 kg

Lost so far: 3.5 kg

Current Weight

74.3 kg
Performance: Losing 4.9 kg a Week

Goal weight

74 kg

Still to go: 0.3 kg

Carol Sarmento's Weight History

	Sweet Potato (without Skin, Cooked, Boiled)
	Fried Egg with Fat
	Bike Machine (Cycling)
	Weight Training (moderate)
	Running (jogging) - 8/kph