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Cahaya Tampubolon
Cahaya Tampubolon
Joined October 2018
Posts
27
Following
0
Followers
1
Weight History
Start Weight
96 kg
Lost so far:
3 kg
Current Weight
99 kg
Performance:
Losing 0.7 kg a Week
Goal weight
80 kg
Still to go:
19 kg
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Cahaya Tampubolon's Weight History
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Cahaya Tampubolon's Recent Food & Exercise
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Spaghetti with Bolognese Sauce
Cappuccino
Walking (brisk) - 6.5/kph
Cardio
View Diet Calendar