Bang Nho - Member

Bang Nho

Joined July 2019

Posts

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 9 kg

Current Weight

71 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 6 kg

Bang Nho's Weight History

	hani_va
	Last weigh in: Gaining 0.0 kg a Week

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	Sweet Potato
	Cap Cay Kuah
	Cooked Parsnips
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph
	Running - 10/kph