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Aylu_portela
Aylu_portela
Joined August 2021
Posts
1
Following
0
Followers
0
Weight History
Start Weight
62.5 kg
Lost so far:
0 kg
Current Weight
62.5 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
2.5 kg
Follow
Aylu_portela's Weight History
View Complete History
Aylu_portela's Cook Book
Calories: 303kcal | Fat: 6.17g | Carbs: 57.86g | Prot: 7.04g
Licuado de Banana
Podés hacerlo con leche vegetal o con la leche que más te guste.
Calories: 464kcal | Fat: 34.23g | Carbs: 28.14g | Prot: 11.89g
Alfajorcitos de Coco
Sin harinas y gluten free receta.
View Complete Cook Book
Aylu_portela's Recent Food & Exercise
Queso Crema Light
Galletas de Arroz
Cheese Pizza (Thin Crust, 36 cm)
Weight Training (moderate)
Cardio
View Diet Calendar
