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Asrul Akhmad
Asrul Akhmad
Joined September 2023
Posts
2
Following
2
Followers
1
Weight History
Start Weight
84 kg
Lost so far:
0 kg
Current Weight
84 kg
Performance:
steady weight
Goal weight
66 kg
Still to go:
18 kg
Follow
Asrul Akhmad's Weight History
View Complete History
Following
emmajeferson
Last weigh in:
Losing 0.1 kg a Week
tt238172
Last weigh in:
Gaining 0.1 kg a Week
Asrul Akhmad's Recent Food & Exercise
Fish
Boiled Egg
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar
