Ashilah Ghani - Member

Ashilah Ghani

Joined August 2020

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Weight History

Start Weight

64 kg

Lost so far: 0 kg

Current Weight

64 kg
Performance: Gaining 0.1 kg a Week

Goal weight

52 kg

Still to go: 12 kg

Ashilah Ghani's Weight History

	Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
	Fish Ball
	Cooked Broccoli (from Fresh)
	Bike Machine (Cycling)
	High Intensity Interval Training (HIIT)
	Fitness Training (Workout)