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Angelpie123
Angelpie123
Joined August 2015
Posts
147
Following
5
Followers
6
Weight History
Start Weight
69 kg
Lost so far:
4 kg
Current Weight
65 kg
Performance:
Losing 3.5 kg a Week
Goal weight
60 kg
Still to go:
5 kg
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Angelpie123's Weight History
View Complete History
Following
trishjones
Last weigh in:
Losing 0.4 kg a Week
annmarchant
Last weigh in:
Losing 0.4 kg a Week
rx808
Last weigh in:
Losing 0.5 kg a Week
Treisha J
Last weigh in:
Gaining 0.5 kg a Week
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Angelpie123's Cook Book
Calories: 220kcal | Fat: 12.59g | Carbs: 5.53g | Prot: 20.39g
Frittata
Eggs are full of protein so eat them up to feel full and help muscle repair.
Calories: 26kcal | Fat: 0.21g | Carbs: 5.94g | Prot: 1.01g
Salsa
A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.
View Complete Cook Book
Angelpie123's Recent Food & Exercise
Oranges
Tea with Milk
Sugar
Walking (moderate) - 5/kph
Cardio
Housework
View Diet Calendar