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Ang G
Ang G
Joined February 2016
Posts
22
Following
4
Followers
6
Weight History
Start Weight
96 kg
Lost so far:
3.5 kg
Current Weight
92.5 kg
Performance:
Losing 1.2 kg a Week
Goal weight
70.7 kg
Still to go:
21.8 kg
Follow
Just a normal lady who loves to laugh and have fun. Really tired of being the chubby girl so here we go with my new life! Good luck to everyone battling alongside me. We can do this!
Ang G's Weight History
View Complete History
Following
here2bhealthy
Last weigh in:
Losing 1.4 kg a Week
Mayhem78
Last weigh in:
Losing 0.6 kg a Week
nicki225
Last weigh in:
Losing 0.7 kg a Week
Samm72
Last weigh in:
steady weight
Ang G's Cook Book
Calories: 252kcal | Fat: 4.22g | Carbs: 45.53g | Prot: 9.63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
Calories: 360kcal | Fat: 1.76g | Carbs: 72.75g | Prot: 15.92g
Spicy Bean & Vegetable Stew
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
Calories: 299kcal | Fat: 18.92g | Carbs: 4.81g | Prot: 26.72g
Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
Calories: 141kcal | Fat: 5.80g | Carbs: 16.30g | Prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
View Complete Cook Book
Ang G's Recent Food & Exercise
Pure Protein Bar
Toasted Sunflower Seeds (with Salt Added)
Butter
Weight Training (moderate)
Abdominal (Sit Ups)
Crossfit
View Diet Calendar