Andrey_56 - Member

Andrey_56

Joined January 2020

Posts

Following

Followers

Weight History

Start Weight

68 kg

Lost so far: 0.7 kg

Current Weight

67.3 kg
Performance: Losing 0.7 kg a Week

Goal weight

69 kg

Still to go: 1.7 kg

Меня зовут Андрей. Не худею, не набираю. Мой вес 68кг уже долгое время, что меня полностью устраивает.Соблюдаю рекомендованный РСК. Моя философия-сбалансированное питание и физическая активность.

Andrey_56's Weight History

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Following

	YuryP65
	Last weigh in: Gaining 0.3 kg a Week

	lusielia
	Last weigh in: Gaining 0.2 kg a Week

	yolkin
	Last weigh in: Losing 1.1 kg a Week

	plvotyakov
	Last weigh in: Losing 0.1 kg a Week

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Andrey_56's Recent Food & Exercise

	Tomatoes
	Cucumber (with Peel)
	Kissel
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Housework

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