Aliqa108 - Member

Aliqa108

Joined November 2017

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Weight History

Start Weight

51 kg

Lost so far: 0 kg

Current Weight

51 kg
Performance: steady weight

Goal weight

41 kg

Still to go: 10 kg

Aliqa108's Weight History

	laili.nadhea
	Last weigh in: Gaining 0.1 kg a Week

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	Soft Boiled Egg
	Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
	Beef (Lean and Fat Eaten)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)
	Pilates