Ali Sheikh1 - Member

Ali Sheikh1

Joined June 2014

Posts

Following

Followers

Weight History

Start Weight

102 kg

Lost so far: 13 kg

Current Weight

89 kg
Performance: Losing 0.9 kg a Week

Goal weight

65 kg

Still to go: 24 kg

Ali Sheikh1's Weight History

	Chicken Vegetable Soup (with Equal Volume Water, Canned)
	Mixed Salad Greens
	Whole Milk
	Bicycling (moderate) - 21/kph
	Walking (moderate) - 5/kph
	Exercise machine (moderate)