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Alfan Jauhari
Alfan Jauhari
Joined November 2020
Posts
93
Following
1
Followers
45
Weight History
Start Weight
91.2 kg
Lost so far:
21.2 kg
Current Weight
70 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
0 kg
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Alfan Jauhari 's Weight History
View Complete History
Following
B26Bahtiar
Last weigh in:
Losing 1.1 kg a Week
Alfan Jauhari 's Recent Food & Exercise
Avocado Chocolate
Energen Rasa Jahe
Cooked Egg White
Gym
Running - 10/kph
Walking (slow) - 3/kph
View Diet Calendar
