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Alexandr19.07.1972
Alexandr19.07.1972
Joined November 2023
Posts
28
Following
0
Followers
0
Weight History
Start Weight
107 kg
Lost so far:
22.4 kg
Current Weight
84.6 kg
Performance:
Losing 1.6 kg a Week
Goal weight
84 kg
Still to go:
0.6 kg
Follow
Alexandr19.07.1972's Weight History
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Alexandr19.07.1972's Recent Food & Exercise
Казеин
Boiled Egg
Protein
Weight Training (moderate)
Bike Machine (Cycling)
View Diet Calendar
