Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alefrare
Alefrare
Joined December 2023
Posts
77
Following
26
Followers
17
Weight History
Start Weight
71.6 kg
Lost so far:
5.6 kg
Current Weight
66 kg
Performance:
Losing 2.1 kg a Week
Goal weight
59 kg
Still to go:
7 kg
Follow
Alefrare's Weight History
View Complete History
Following
day_foco
Last weigh in:
Losing 0.4 kg a Week
frpaty
Last weigh in:
steady weight
acarolinadesa
Last weigh in:
Gaining 0.0 kg a Week
lcarlos.sp
(only visible to followers)
View All
Alefrare's Recent Food & Exercise
Calisthenics (heavy, e.g. pushups)
Stretching (yoga)
Abdominal (Sit Ups)
View Diet Calendar
