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Ala786
Ala786
Joined July 2021
Posts
18
Following
0
Followers
0
Weight History
Start Weight
115.7 kg
Lost so far:
4.5 kg
Current Weight
111.1 kg
Performance:
Losing 1.1 kg a Week
Goal weight
90.7 kg
Still to go:
20.4 kg
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Ala786's Weight History
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Ala786's Recent Food & Exercise
Almonds
Avocados
Sirloin Beef Strips
Running (jogging) - 8/kph
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
View Diet Calendar