Aisma Ayu Kartika

Joined August 2020

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Weight History

Start Weight

62.5 kg

Lost so far: 0.5 kg

Current Weight

63 kg
Performance: Gaining 0.0 kg a Week

Goal weight

48 kg

Still to go: 15 kg

Aisma Ayu Kartika's Weight History

	wnnysmn
	Last weigh in: Gaining 0.1 kg a Week

	hyunta10
	Last weigh in: Gaining 0.2 kg a Week

	sitisolikhah
	Last weigh in: Gaining 0.1 kg a Week

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	Chocolate Wafers
	Chicken Spring Roll
	Diet Nasi Goreng Kampung Komplit
	Aerobics
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 5.5/kph