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Ads jr
Ads jr
Joined April 2023
Posts
3
Following
3
Followers
2
Weight History
Start Weight
54 kg
Lost so far:
0 kg
Current Weight
54 kg
Performance:
steady weight
Goal weight
78 kg
Still to go:
24 kg
Follow
Ads jr's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
steady weight
Regianenicolas
Last weigh in:
Gaining 0.2 kg a Week
amandagabriielle
Last weigh in:
Losing 0.4 kg a Week
Ads jr's Cook Book
Calories: 80kcal | Fat: 0.31g | Carbs: 19.24g | Prot: 2.01g
Suco Pré-Treino
Saudável, rápido e gostoso.
Calories: 240kcal | Fat: 7.98g | Carbs: 34.49g | Prot: 8.05g
Smoothie de Ameixa
Bebida refrescante para animar o seu dia.
View Complete Cook Book
Ads jr's Recent Food & Exercise
Pão de Queijo Tradicional
Uva sem Semente Crimson
Sucrilhos
Football (soccer)
Conditioning exercise (health club)
View Diet Calendar