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Achmad Fawaid Rosyidi
Achmad Fawaid Rosyidi
Joined June 2019
Posts
17
Following
2
Followers
1
Weight History
Start Weight
104.5 kg
Lost so far:
6.8 kg
Current Weight
97.7 kg
Performance:
Gaining 4.9 kg a Week
Goal weight
73 kg
Still to go:
24.7 kg
Follow
Achmad Fawaid Rosyidi's Weight History
View Complete History
Following
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
galihprihanti
Last weigh in:
Losing 0.4 kg a Week
Achmad Fawaid Rosyidi's Recent Food & Exercise
Lemon
Chicken Breast
Bananas
Running - 10/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
