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AK2015
AK2015
Joined April 2015
Posts
141
Following
5
Followers
6
Weight History
Start Weight
74.5 kg
Lost so far:
10.5 kg
Current Weight
64 kg
Performance:
Losing 0.4 kg a Week
Goal weight
62 kg
Still to go:
2 kg
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AK2015's Weight History
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Following
Gabiiixx
Last weigh in:
Losing 0.0 kg a Week
Jagnieszka
Last weigh in:
Losing 0.1 kg a Week
corin1960
Last weigh in:
Gaining 0.1 kg a Week
ola21415
Last weigh in:
Gaining 1.7 kg a Week
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AK2015's Cook Book
Calories: 360kcal | Fat: 14.27g | Carbs: 49.36g | Prot: 6.30g
Brownie z Mikrofali
Deser kakaowy z mikrofali.
View Complete Cook Book
AK2015's Recent Food & Exercise
Pączek Long
Flaxseed Seeds
Skyr Naturalny
Showering
Watching TV/Computer
Stairs (Climbing Stairs)
View Diet Calendar