79.paola.arana
Joined August 2015
Posts
23
Following
23
Followers
21
Weight History

Start Weight
106.9 kg
Lost so far: 3.1 kg

Current Weight
110 kg
Performance: Gaining 0.6 kg a Week

Goal weight
78 kg
Still to go: 32 kg

79.paola.arana's Weight History


Following

ochoa.m
Last weigh in: Losing 2.1 kg a Week Down
 
El sujeto
Last weigh in: Losing 1.2 kg a Week Down
elfabi99
Last weigh in: Gaining 0.0 kg a Week Up
 
prisvet20
Last weigh in: Losing 0.2 kg a Week Down

79.paola.arana's Cook Book

Calories: 152kcal | Fat: 1.44g | Carbs: 16.24g | Prot: 19.96g
Chayote con Pollo
Chayote con pollo y elote.
Calories: 96kcal | Fat: 3.95g | Carbs: 7.84g | Prot: 8.65g
Tortitas de Coliflor
Sanas y deliciosas tortitas de coliflor estilo tortitas de papa pero sin tantas calorías.
Calories: 270kcal | Fat: 5.02g | Carbs: 49.68g | Prot: 8.42g
Crema de Chayote
Una crema de verdura baja en grasas y con rico sabor.
Calories: 102kcal | Fat: 5.75g | Carbs: 10.76g | Prot: 2.53g
Pastel de Zanahoria
Es un pastel de avena y de zanahoria que al no llevar harina de trigo es mucho más fácil de digerir.
View Complete Cook Book

79.paola.arana's Recent Food & Exercise


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