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72tiger
72tiger
Joined November 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
86.2 kg
Lost so far:
0 kg
Current Weight
86.2 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
18.1 kg
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72tiger's Weight History
View Complete History
72tiger's Cook Book
Calories: 145kcal | Fat: 3.83g | Carbs: 21.49g | Prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
View Complete Cook Book
72tiger's Recent Food & Exercise
Diet Lemon Lime Soda
Honey Roasted Sunflower Seeds
Fat Free Sun-dried Tomato Vinaigrette
Housework
View Diet Calendar