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4ystaja
4ystaja
Joined February 2018
Posts
1721
Following
55
Followers
471
Weight History
Start Weight
69 kg
Lost so far:
3.8 kg
Current Weight
72.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
67 kg
Still to go:
5.8 kg
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4ystaja's Weight History
View Complete History
Following
taraxacum96
Last weigh in:
steady weight
Anastasia_LCHF
Last weigh in:
Losing 5.6 kg a Week
Saminnka
Last weigh in:
Gaining 0.4 kg a Week
'Natalia
Last weigh in:
Losing 0.2 kg a Week
View All
4ystaja's Cook Book
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 247kcal | Fat: 8.57g | Carbs: 22.23g | Prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
View Complete Cook Book
4ystaja's Recent Food & Exercise
Печенье Творожное
Фасоль Печёная
Кефир 3,2%
Swimming (slow)
Watching TV/Computer
Desk Work
View Diet Calendar