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1995fajarsidik
1995fajarsidik
Joined March 2022
Posts
7
Following
2
Followers
0
Weight History
Start Weight
110.4 kg
Lost so far:
5.6 kg
Current Weight
104.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
90.4 kg
Still to go:
14.4 kg
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1995fajarsidik's Weight History
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Following
bluerosie
Last weigh in:
Gaining 0.1 kg a Week
0719__
Last weigh in:
Losing 3.7 kg a Week
1995fajarsidik's Recent Food & Exercise
Whey Protein Isolate
Dada Ayam
Nasi Goreng
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
View Diet Calendar