Яна Смирных

Joined January 2020

Posts

205

Following

155

Followers

Weight History

Start Weight

104 kg

Lost so far: 31.8 kg

Current Weight

72.2 kg
Performance: Losing 0.7 kg a Week

Goal weight

65 kg

Still to go: 7.2 kg

Яна Смирных's Weight History

	Наталья Анатольевна Короткова
	Last weigh in: Gaining 0.8 kg a Week

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	Овсяноблин Я2
	Протеиновое Печенье Шоколадный Брауни
	Горячая Кружка Гороховая с Сухариками
	Walking (moderate) - 5/kph
	Squats (Legs)
	Walking (brisk) - 6.5/kph