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Татьяна серебренникова
Татьяна серебренникова
Joined March 2015
Posts
476
Following
14
Followers
10
Weight History
Start Weight
70.1 kg
Lost so far:
6.6 kg
Current Weight
63.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
59 kg
Still to go:
4.5 kg
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Татьяна серебренникова's Weight History
View Complete History
Following
АСЕ777
Last weigh in:
Losing 0.1 kg a Week
Мария22.12
Last weigh in:
Gaining 0.1 kg a Week
Ann2188
Last weigh in:
Losing 1.4 kg a Week
Большой Панда
Last weigh in:
Losing 1.4 kg a Week
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Татьяна серебренникова's Cook Book
Calories: 49kcal | Fat: 1.13g | Carbs: 9.06g | Prot: 1.36g
Банановые Вафли
Как классические вафли.
View Complete Cook Book
Татьяна серебренникова's Recent Food & Exercise
Сыр Творожный с Зеленью
Авокадо Хасс
Хлеб Дарницкий
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Squats (Legs)
View Diet Calendar
