РусланОу

Joined October 2023

Posts

184

Following

Followers

Weight History

Start Weight

99 kg

Lost so far: 20.5 kg

Current Weight

78.5 kg
Performance: steady weight

Goal weight

75 kg

Still to go: 3.5 kg

РусланОу's Weight History

	Рис Круглозерный Аланга
	Куриное Филе
	Cottage Cheese (Nonfat)
	Weight Training (Bodybuilding)