Ирина Юсупова

Joined November 2018

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Weight History

Start Weight

78 kg

Lost so far: 5.3 kg

Current Weight

83.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 23.3 kg

Ирина Юсупова's Weight History

	Terenal
	Last weigh in: Gaining 0.0 kg a Week

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	Трюфель Классический
	Кефир 1%
	Гранола Клубника и Семена Льна
	Squats (Legs)
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)