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Елена*~
Елена*~
Joined September 2017
Posts
172
Following
154
Followers
72
Weight History
Start Weight
89 kg
Lost so far:
0.5 kg
Current Weight
88.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
73 kg
Still to go:
15.5 kg
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Елена*~'s Weight History
View Complete History
Following
Calmnesss
Last weigh in:
Losing 1.4 kg a Week
Худейка оп
Last weigh in:
Losing 0.1 kg a Week
IronKatty
Last weigh in:
Losing 28.7 kg a Week
Olli Bolli
Last weigh in:
Losing 5.6 kg a Week
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Елена*~'s Cook Book
Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
Calories: 187kcal | Fat: 2.85g | Carbs: 32.69g | Prot: 8.72g
Овощное Рагу
Полезно и вкусно.
View Complete Cook Book
Елена*~'s Recent Food & Exercise
Тортилья с Курицей и Овощами
Медовик со Сметанным Кремом
Окрошка с Колбасой
Stair Climber (Stepper)
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
