@nggia - Member

@nggia

Joined June 2023

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Following

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Weight History

Start Weight

78.5 kg

Lost so far: 3.7 kg

Current Weight

74.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

55 kg

Still to go: 19.8 kg

@nggia's Weight History

	bluerosie
	Last weigh in: Gaining 0.1 kg a Week

	Grilled Chicken
	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Calisthenics (light, e.g. home exercise)
	Washing Dishes
	Hanging Laundry