Tunigel's Journal, 03 May 18

Tunigel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

82 kg Lost so far: 7 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1704 kcal

Fat: 110.20g | Prot: 119.92g | Carbs: 63.23g. Breakfast: Belegtes Käsebrötchen, Kaffee. Dinner: Weiße Champignons (Gebraten), American Spare Ribs. more...

2988 kcal

Exercise: Housework - 1 hour, Mowing Lawn - 1 hour, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tunigel's Weight History

View Complete History

Tunigel's Journal, 03 May 18

Submit a Comment

Tunigel's Weight History