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Doctor told me I need to lay off of the sugar to help reduce my cholesterol...time to rework the diet again lol. And itching has slowed down hopefully it’s just the crazy Michigan weather and it will be good to go! And he also told me to lay off of the beer and drink the hard stuff if I want to drink lol 😂
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908 kcal
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Fat: 33.99g | Prot: 60.90g | Carbs: 87.88g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Hershey's Chocolate Caramel Creamer, Egg White. Lunch: Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast. Snacks/Other: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops, Sensible Portions Garden Veggie Straws - Sea Salt, Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
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