val13200's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
54 kg Lost so far: 2.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1508 kcal Fat: 63.04g | Prot: 58.29g | Carbs: 177.96g.   Breakfast: Bonne Maman Sablés des Prés, Jus d'Orange Fraîchement Pressé, Brioche Pasquier Tartines de Pain au Blé Complet, Elle & Vire Beurre Doux Léger 20%, Jardin Bio Infusion Detox. Lunch: Coeur de Lion Mini à Dorer, Brioche Pasquier Tartines de Pain Campagne, Banane, Jean Rozé Steak Haché 15%, Panzani Pâtes Cuites, Les Croisés Gruyère . Dinner: Mayonnaise Légère, Salade Verte, Jean Rozé Steak Haché 15%, Old El Paso Wrap de Blé Nature. Snacks/Other: Gerblé Galette de Riz Chocolat Noir. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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val13200's Weight History


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