Weigh In record (no journal entry) for 03 May 2018
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61.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 75.23g | Prot: 92.41g | Carbs: 17.50g.
Breakfast: Body & Fit Clean Protein Bar Chocolate-Caramel, Geroosterde Pecannoten (Gezouten), AH Roma Tomaten, AH Geitenkaas Naturel 55+, Jumbo Kiphaasjes, AH Baby Romaine Sla. Dinner: AH Biologisch Gerookt Ontbijtspek Biologisch AH, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Gebakken Ei, AH Roma Tomaten, AH Cavolo Nero. Snacks/Other: Bjornstad Chocola Bio Organic 85%, Geroosterde Pecannoten (Gezouten), Krekeltje Biologische Pindakaas, Klene Muntdrop Suikervrij. more...
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Losing 1.4 kg a Week
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Dickhout's Weight History
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