Weigh In record (no journal entry) for 23 October 2017
|
75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
500 kcal
|
Fat: 16.74g | Prot: 14.46g | Carbs: 78.47g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta. Lunch: Aşure. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|