bintisam's Journal, 03 May 18


View Diet Calendar, 03 May 2018:
211 kcal Fat: 15.75g | Prot: 7.32g | Carbs: 13.55g.   Breakfast: Bayam Dimasak (dari Segar). Snacks/Other: Bakwan. more...
1791 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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bintisam's Weight History


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