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211 kcal
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Fat: 15.75g | Prot: 7.32g | Carbs: 13.55g.
Breakfast: Bayam Dimasak (dari Segar). Snacks/Other: Bakwan. more...
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1791 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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bintisam's Weight History
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