|
Beginning three week 20 carb/day challenge.
|
62.4 kg
Lost so far: 1.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 69.06g | Prot: 76.39g | Carbs: 49.66g.
Breakfast: Calorie Free Sweetener, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Cos or Romaine Lettuce, tamari, black sesame seeds, olive oil, slivered almonds, rice wine vinegar, avocado, Arugula Lettuce, Rotissorie chicken breast. Dinner: Cream Cheese, capers, Sliced Smoked Nova Salmon, asparagus. Snacks/Other: Red Raspberries, Fume Blanc Wine, club soda. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaboop's Weight History
|