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jan-e333
Journal
02 May 18
jan-e333's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
71.2 kg
Lost so far:
1.4 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
340 kcal
Fat: 15.00g | Prot: 5.00g | Carbs: 45.00g.
Breakfast:
Lance Honey Bun.
more...
1810 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes.
more...
Losing 0.3 kg a Week
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jan-e333's Weight History
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