Weigh In record (no journal entry) for 02 May 2018
|
63 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 86.96g | Prot: 59.07g | Carbs: 280.96g.
Lunch: Omelet, Jumbo Kaiser Broodjes. Dinner: Water, Tempeh, Nasi Goreng. Snacks/Other: Vers Geperst Sinaasappelsap, SPA Water, Sondey Harlekin Pocket, Toblerone Toblerone, Home Made Cake, Aardbeien. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
someone.ok's Weight History
|