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Up early this morning planning on how to attack the gym today. I know tomorrow I am going on a killer run and doing pull-up routine. However, today is going to take more planning.
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2071 kcal
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Fat: 74.35g | Prot: 152.57g | Carbs: 201.27g.
Breakfast: Lean Muscle Meal - Vanilla. Lunch: Spinach, Breaded Chicken Breast Tenderloins. Dinner: Grilled Stuft Burrito - Steak. Snacks/Other: Big 100 Meal Replacement Bar - Peanut Butter Pretzel. more...
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3202 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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