|
|
859 kcal
|
Fat: 24.11g | Prot: 85.10g | Carbs: 80.62g.
Breakfast: Maitokahvi, Ehrmann Rahka. Lunch: Raejuusto (Vähärasvainen 2% Maitorasva), Hesburger Kanasalaatti. Dinner: Elovena Muumi Täysjyväkaura & Vadelma Välipalakeksi. Snacks/Other: Banaanit, Leader Proteiinipatukka Tuplasuklaa. more...
|
|
2254 kcal
|
Exercise:
Pole Dancing - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arlandas's Weight History
|