Tosik82's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

61.2 kg Lost so far: 4.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1115 kcal

Fat: 108.81g | Prot: 29.21g | Carbs: 6.34g. Breakfast: Простоквашино Масло Сливочное 72,5%, Красная Цена Печень Трески по-Мурмански, Вареное Яйцо. Lunch: Сало, Вареное Яйцо, Грецкие Орехи. more...

1681 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Cooking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Tosik82's Journal, 02 May 18

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