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Tosik82
Journal
02 May 18
Tosik82's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
61.2 kg
Lost so far:
4.2 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1115 kcal
Fat: 108.81g | Prot: 29.21g | Carbs: 6.34g.
Breakfast:
Простоквашино Масло Сливочное 72,5%, Красная Цена Печень Трески по-Мурмански, Вареное Яйцо.
Lunch:
Сало, Вареное Яйцо, Грецкие Орехи.
more...
1681 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cooking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Tosik82's Weight History
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