Weigh In record (no journal entry) for 02 May 2018
|
102.5 kg
Lost so far: 15.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 49.75g | Prot: 84.62g | Carbs: 172.92g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Kaffee mit Milch. Lunch: Edeka Hänchenbrust Streifen, Aldi Bihunsuppe. Dinner: Gut & Günstig Nougat Bits, Gut & Günstig Stangen Spargel Weiß, Geschält, Hähnchenbrustfilet, Weiße Champignons (Gebraten). Snacks/Other: Choco Bistro American Style Cookies. more...
|
|
2707 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennywille's Weight History
|