Weigh In record (no journal entry) for 01 May 2018
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165.4 kg
Lost so far: 4.7 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 54.16g | Prot: 71.23g | Carbs: 78.39g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake. Lunch: Oranges, Chick-fil-A Grilled Chicken Nuggets (12 Count). Dinner: Steak n Shake Wisconsin Buttery Burger. more...
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Losing 1.0 kg a Week
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meltigudnez's Weight History
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