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Picked up Therese from work at 5 yesterday then went to her parents to fix their bed, which took all of 10 min. Picked up some groceries for us at Food Basics and 4 bags of sheep manure for her dad and dropped it off to him.
Then we went for our walk at the locks as usual. We walked about 3km instead of our usual 3.5 - 3.7km walk but it was fairly vigorous and steady so I know it still definitely helped us.
I noticed that my poor sweetie was getting a little tuckered out and having a bit of a time keeping up with me at times because I sometimes tend to walk a little quicker than her due to having 1 ft. longer legs than her... lol - I do try to keep that in the back of my mind whenever we walk together but sometimes I forget temporarily.
I was so impressed with her determination and perseverance that I treated her (and myself) to a beautiful steak dinner at North 82 - AND WE LOVED IT!!!
She really deserved it and we have not been out for a steak dinner since last fall.
I can't believe that I stayed below my RDI at 83% after adding the steak dinner - Wow!
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1898 kcal
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Fat: 84.17g | Prot: 77.23g | Carbs: 212.03g.
Breakfast: Cuties Mandarin Orange, Bacon (Cured, Pan-Fried, Cooked), Kraft Fat Free Italian Dressing, Dole Spring Mix Salad, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Granulated Sugar, 2% Fat Milk, Fried Egg, Golden Gate Mirage Margarine, Cucumber (with Peel). Lunch: Tropicana Pineapple Mango with Lime, Cuties Mandarin Orange. Dinner: Windsor Half Salt, Tropicana Watermelon Juice, E.D. Smith Barbecue Sauce, Smithfield Pork Back Ribs, Great Value Corn on The Cob, Golden Gate Mirage Margarine. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Wabash Valley Farms Real Theater Popcorn Popping Oil, Flavacol Popcorn Seasoning, Ataulfo Yellow Mango. more...
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4232 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Cooking - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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