ling0814's Journal, 01 May 18


View Diet Calendar, 01 May 2018:
971 kcal Fat: 58.80g | Prot: 30.20g | Carbs: 88.10g.   Breakfast: 麥當勞 (McDonald's) 玉米濃湯(大杯), 7-11 鮪魚蛋三明治. Lunch: 茶油麵線. Dinner: 義美 肉羹. more...
2005 kcal Exercise: 散步 - 30 minutes, 爬樓梯 - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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